Henry Ford Offers Healthy Cooking Classes for All Levels

(Source: Henry Ford Health System)

Henry Ford West Bloomfield Hospital is offering healthy cooking classes for cooks of all levels of expertise.

All classes are held 6:30 – 8 p.m. in the Demonstration Kitchen.

Just Soups
Thursday, Oct. 11
Come join us to learn easy techniques for creating healthy soups.  Whether cooking for one or a family, discover new ideas for making soups to be served or stored for later use.

For the Advanced Cook
Thursday Oct. 18
You’ve mastered the basics and want to move to a higher level.  Building flavors is a blending of techniques you need to understand.  Learn a few of the more advanced techniques for creating sauces, such as liaisons and fusions.

Hidden Calories and Where to Look for Them
Tuesday, Oct. 23
Discover the dangers of processed foods and learn to utilize the nutrition facts label.  Portion control with specific types of foods is key to calorie counting.  Learn what to look for when grocery shopping, and some calorie-conscious recipes.

Each class is $19 per person.

Henry Ford West Bloomfield Hospital is located at 6777 W. Maple Road, in West Bloomfield.  The Demonstration Kitchen is off the main lobby.

Classes fill quickly, and registration closes 72 hours before the start of class.

For further information, or to register, please call (248) 325-3890, or email dk@hfhs.org.