Teen Yoga Kicks Off The School Year In Berkeley

BERKELEY, NJ — Starting a new school year can be stressful, so the Ocean County Library is inviting teens to get ahead of it with a free yoga class.

The hour-long “Yoga for Teens with Belle” is set for the Ocean County Library Berkeley Branch, 6:30 p.m. on Sept. 12.

Certified yoga instructor Belle Burns will lead the exercises designed to promote physical, mental and emotional well-being, the library said. Yoga practitioners extol its benefits for flexibility, concentration, muscle strength, awareness and self-esteem.

Register at https://tinyurl.com/OclBkyYoga for this free program. Registrants will be asked to sign waivers before taking part.

For more information, visit the OCL Berkeley Branch, 30 Station Road, Bayville, call (732) 269-2144 or visit https://theoceancountylibrary.org/events.