De-Stress, Relax at Summit's Meditation Center

The following information was provided by Francoise Owarish-Gross, owner of Summit Meditation Center.

Summit has a Meditation Center now! It is a place where people can rest their weary heads and de-stress.

You may ask yourself, why you would come to my center. Well I can make the most wounded up individual relax. I am able to accomplish this through brainwave and hypnotic meditation incorporated with my years of experience with Reiki.  No one has ever put these two elements together, making my center the only center that can spark hypnotic meditation through brainwave activity. Brainwaves are electromagnetic waves produced by the activity in the brain. During meditation, the sounds you hear naturally lock onto your own brainwave pulses, which leads you easily to the meditating state of mind you need to experience.

There are five main levels of states of consciousness that can be experienced during our meditation:  

1. Beta is where one is in an ordinary state of consciousness and focused awareness;

2. Alpha is a state of relaxation and meditative calmness;

These brainwaves patterns activated during meditation will produce high levels of Gamma, and also activate the sixth level of consciousness, which is Hypergamma. Hypergamma is the level that the Tibetan Buddhist monks reach when they meditate. Gamma and Hypergamma are both states of consciousness that the average individual never really ever experiences.

I use the technique of Reiki during my meditations. Reiki (pronounced ray-key) is a Japanese technique that promotes self-healing. It was discovered by Dr. Mikao Usui in the early 1900’s. The word ‘Rei’ means universal and ‘Ki’ means life energy. Reiki is a holistic positive experience that will unveil and reopen your positive energy. This positive experience will allow you to get rid of negative energy that is weighing you down, hindering you, and promoting negative situations for you and so on. I have changed people’s lives with my meditation techniques. I have rekindled love within troubled marriages. I have alleviated chronic pains that result from stress and worries. I can help you to regain your full potential in life. If you are sick, let us remain positive so that we can get rid of what is making you sick and prevent you from having chronic symptoms. People with many different problems, difficulties, and illnesses have come to me as a last resort in order to seek a holistic/homeopathic way to heal. It is magical for me to often watch people leave my classes and sessions not only relaxed but also radiant with joy and new hope. The essence of my center is seeing clients improve over time, watching them grow, seeing them gain confidence, and watching them become more confident about their lives. Also the essence of my center is seeing clients make major life changes and life adjustments. Watching your life grow and develop as your continual immersion into positivity transforms your attitude, values, and beliefs is a core part of my center. We all have Reiki within us; we just need to cultivate our Reiki (positive energy) and incorporate it back into our everyday lives.

My center here in the heart of Summit within the beautiful MONDO building on the 2nd floor will transform everything that is negative into nothing but good and positive energy. By being hypnotized through the meditation, one comes out feeling refreshed and renewed.  Come and join me for a true life-changing experience.

Meditation mats and blankets will be provided during the meditation and they will also be available for purchase. Lunchtime, evening, and weekend mediation sessions are available. 

Please visit the website for weekly updates on meditation sessions, workshops and a list of all of full services at www.summitmeditation.com or call 908-273-7776 to make an appointment.

In order to escape the stressful environment of the medical field, SMC is also a place for surgeons, doctors, nurses, therapists, etc. to come to get away from their stressful work environments. I can also conduct meditation sessions on site at the workplace. It has been found that when Reiki Meditation was offered to medical staff members during lunchtime and in the evening, they were all able to go back to their jobs renewed, rejuvenated, and ready to continue their important jobs. It is very important to reenergize, renew, and get rid of any negative energy that one has inherited over the days, weeks, and months in order to carry on and maintain a healthy life and a healthy you. Find out how you can maintain a healthy life by attending regular meditation classes. You can access our monthly calendar online.

Come to my meditation classes in order to help learn how to preserve your emotions during trying moments. You can also become a ‘Member’ at SMC by attending evening or weekend meditations regularly; and as a member you may come to an unlimited amount of meditation sessions. Hardworking moms and dads need ‘Me’ moments too, so to schedule your ‘Me’ moment, please contact me.

I am a licensed, insured, and certified Reiki Master, Hospice Specialist, and Life Coach. I am also the Director of the Middle School and Confirmation Program at St. Teresa of Avila Church here in Summit. I can only say that being a meditative person is just awesome. I feel great and I attribute it all to being a meditative individual. Be a positive force of energy and make SMC part of your life. SMC will help you improve your life to such an extent that everyone will see a difference in you.

Learn, Experience, and Live Reiki

In Great Health & Infinite Blessings,

Françoise Owarish-Gross