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Rye Brook’s Famous Nutritionist Gives Tips on Snacks

Joy Bauer shared tips on healthy snacks with Serendipity Magazine just in time for back to school time.

Local Rye Brook nutritionist and Today show contributor Joy Bauer is featured in the upcoming issue of Serendipity  sharing her six favorite snacks that are packed with protein, fiber and nutrients for both kids and adults.

Her favorite kids snacks include:  Plum Organics Might 4, Sea Point Farms Edamame Thaw and Serve Snack Packs, Sabra Classic Hummus Singles and GNU Bars.

Her list of snacks for adults include: hummus, turkey jerky, quinoa, edamame, greek yogurt and chia seeds. 

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Check out all of Bauer’s suggestions in the photos attached to this posting.

 

Find out what's happening in Ryefor free with the latest updates from Patch.

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