Event Spotlight: Free Meditation Circle at Body + Brain Training Center

Health and wellness is a big part of the Smithtown business landscape as indicated by the number of health-oriented businesses, from gyms to karate studios, yoga studios and more. Many of these help not just the body, but the mind as well.

Friday you could heal both by attending a free meditation circle at Body + Brain Training Center, located at 19 East Main Street in Smithtown.

The healing circle is open to everyone, doesn't cost any money to participate, and will begin at 7 p.m. The circle is designed for you to

explore your inner self, release stress and open your heart to new possibilities, according to Body + Brain Training Center.

Click here for more details.