University Of Toledo: Rocket Recharge Provides Opportunity To Rejuvenate, De-Stress

Press release from the University of Toledo:

2021-11-08

Toward the end of each academic semester, Rocket Recharge aims to assist in rejuvenating the personal well-being of UToledo employees and students.

University Wellness is providing both in-person and virtual opportunities from Monday, Nov. 15, through Friday, Nov. 19, to empower faculty, staff and students with stress-reducing activities. Participants can create their own affirmation cards, join a mindfulness webinar or pick-up a DIY grab-and-go activity kit, among the de-stressing exercises.

“The focus of these events is to provide an environment for students and employees to relax, connect with others, learn strategies to improve their well-being and leave feeling rejuvenated,” said Andrea Masters, employee wellness consultant. “We truly value the hard work our UToledo students, faculty and staff have done throughout the semester; we look forward to offering this opportunity.”

Activities will take place throughout the week on Health Science and Main campuses. All activities require registration; some have limited availability.

For more information and to register for these free events, go to the University Wellness website.

This press release was produced by the University of Toledo. The views expressed here are the author’s own.