Learn Healthy Lifestyles At West Hartford Workshop

WEST HARTFORD, CT — The local health department is hosting a special program aimed at helping folks improve their lifestyles and be healthier.

The West Hartford Bloomfield Health District, this Friday, Jan. 16, is hosting a "Healthy Lifestyle Workshop."

Sarah Zogu, a health education specialist, will be covering "Quality of Life Month," including building healthy daily habits, enhancing physical and mental well-being, and tips for maintaining balance throughout the year.

The workshop will be held at Elmwood Community Center, 1106 New Britain Ave., from 10 to 11 a.m.

This is one in a series of such events being hosted by the health department, which is based in Bloomfield, but serves Bloomfield and West Hartford..

To register for the event, call 860-561-8180.