The "Straighten Up America" program was initiated to educate the community on the importance of spinal health and equip folks with the tools they need to take care of their spines. Watertown chiropractor, Andrew Mekas D.C. will visit the Senior Center to explain the anatomy of the spine, how posture can affect our health, and demonstrate some exercises that can be done daily to promote a healthy spine.
WHEN: 9:30 a.m. Wednesday, May 22
WHERE: Watertown Senior Center, 31 Marshall St
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Please sign up for this program by calling the Senior Center at 617-972-6490 so that we have enough handouts. Light refreshments will be served.
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