5 Things: Free Nicotine Patches from TrytoStopNH.org

1. In With the New: As reported on Time.com, Janet Yellen, vice chair of the Federal Reserve, was confirmed Monday by the Senate to succeed chairman Ben Bernanke as the next head of America’s central bank. What does it all mean? Here's one take.

2. Live from New York, it's Sasheer  Zamata: She's not a household name, yet, but anything goes for SNL cast members, as history has taught us. Zamata will make her debut on January 18. She is the first black female cast member to perform with the comedic ensemble since Maya Rudolph left her full-time gig in 2007. You can see her in action here.

3. Ohmmmm: Researchers have found "moderate" evidence that meditation improved symptoms of anxiety, depression and pain. Low evidence of reduced stress and better quality of life was also seen, while there was insufficient evidence for other benefits, according to this report.

4. French Hill Neighborhood Watch Tonight: Best way to get connected to your neighbors and keep your neighborhood safe. Meets at 7 p.m. at Dental Connection.

5. Free Nicotine Patches for NH Quitters: The state wants to help you with your resolve to stop smoking in 2014. If you are 18 or older you can get a free nicotine patch from TrytoStopNH.org. Here's the link.