Free, Outdoor Fitness Classes Returning To Sandy Springs

SANDY SPRINGS, GA — Free, outdoor fitness classes are coming back to Sandy Springs beginning on Tuesday, Sept. 14 and running each Tuesday through Oct. 26.

Presented by H.E.A.L (Heal, Evolve & Lead), alongside presenting sponsors Resurgens Orthopaedics, Digestive Healthcare of Georgia, P.C., and Proud Smiles Dental, the seven outdoor classes will be led by Sandy Springs trainers to include yoga, strength and conditioning, cardio and more.

The classes are a follow-up to the inaugural program which ran each Wednesday in June, with the numbers of participants growing each week.

The events will be at City Springs Heritage Amphitheater, 6110 Blue Stone Road.

Check-in is at 6 p.m. and classes are from 6:30 - 7:20 p.m. in September. In October, check-in is at 5:30 p.m. and classes are from 6 - 6:50 p.m.

Register online. Bring a yoga mat and towel for class. Participants who bring two or more items to benefit the Solidarity Sandy Springs Food Pantry will be entered to win prizes.

Masks are required when not at your fitness station.

SEPTEMBER SCHEDULE

Sept. 14 - Fit & Happy; Strength and Conditioning

Sept. 21 - T-Max Fit; Butts and Guts

Sept. 28 – Soul Stretch by Sarah; Yoga

OCTOBER SCHEDULE

Oct. 5 - Atlanta Personal Fitness; HIIT (High Intensity Interval Training)

Oct. 12 - Burn Boot Camp

Oct. 19 - Get Fit with CAP Fitness

Oct. 26 - North GA School of Ballet; Dance Fit Cardio