Free Outdoor Fitness Classes Set For June In Sandy Springs

SANDY SPRINGS, GA — Lace up your shoes for a new outdoor fitness class series coming to Sandy Springs.

Presented by H.E.A.L (Heal, Evolve & Lead), alongside presenting sponsors Resurgens Orthopaedics and Digestive Healthcare of Georgia, P.C., the classes begin on Wednesday, June 2 and will run each Wednesday throughout the month. The five outdoor classes will be led by Sandy Springs trainers in the areas of yoga, strength training, pilates and dance cardio.

The events will be held at the City Springs Heritage Amphitheater, 6110 Blue Stone Rd. Check-in is at 6:30 p.m. and classes are from 7 to 7:45 p.m. Register online.

"A community is only as strong as the members living in it," Dr. Ben Cohen and Sarah Galambos, co-founders of H.E.A.L., said. "This is why H.E.A.L.'s mission is to improve our community's health through a variety of different events and opportunities. It's time for everyone to come back together, get stronger together, and heal together."

Class details

June 2

T Max Fit - Body Blast and Tone

June 9

Rebellious Int'l & SoulStretch - Yoga/Pilates Fusion

June 16

Peachtree Yoga - Unwind with Yoga in the Park

June 23

Atlanta Personal Fitness - Strength Training

June 30

North Georgia School of Ballet - Dance Fit Cardio

"A strong and healthy body is key to maintaining good orthopaedic health and recovering quickly from injuries" said Stephanie Pilger, Resurgens Orthopaedics regional marketing representative. "That's why we are thrilled to work on this first of its kind event in Sandy Springs. This fitness series is a great way to try new types of classes and have some fun in a safe outdoor environment, while keeping fit or starting a new habit that will pay off in a healthier body and spirit."