Cedar Park-Leander, TX|News|
Online Meditation Event Aims To Relieve Stress, Anxiety
Beyond Breath Meditation offers online introduction to breath and meditation techniques to boost immunity and relieve anxiety and stress.

I've been a contributor for Patch since 2017, and cover trending events in Austin and surrounding areas. I received a BA in English from UT San Antonio, and have written professionally in both the private and non-profit sectors for over ten years. I became a freelancer so that I could stay home and raise my children, and immerse myself in creative writing. Aside from being a full-time mom to my sons and freelancing for Patch, I stay active practicing yoga and pilates, running daily, as well as hiking and exploring nature with my husband and kiddos. Thanks for reading Patch, and please feel free to reach out if you have any interesting events happening in and around Austin you'd like us to feature.
Beyond Breath Meditation offers online introduction to breath and meditation techniques to boost immunity and relieve anxiety and stress.

Podium Perfect will host a public speaking virtual event that teaches the basics of effective public speaking and ways to build confidence.
The virtual event will features a celebratory evening with drag performances and a virtual dance party.
The virtual event teaches ways to manage stress and negative emotions and share positive coping skills.
The Asian Chamber of Commerce will host the virtual event and invites the community to participate and discuss ways to bring about change.
The virtual gathering invites participants to support favorite black wine brands and shops and will include conversations, giveaways, more.
The CIty of Austin launched the pilot program allowing businesses to expand their operational area during COVID-19.
Austin Public Health and community leaders will host a virtual conversation on the pandemic's impact on the Latinx community.
The virtual information session will discuss the mentorship program designed to support black girls ages 13-17.
The Round Rock Chamber will participate with the US Chamber of Commerce on a town hall with a business and community leadership discussion.
The virtual series of talks shares ideas, research and knowledge in the field of global health alongside guest speakers.
The Central TX Food Bank and the YMCA of Austin have partnered to offer meal packets to kids ages 18 and under on Thursdays through August.
Leadership Austin presents a Lunch and Learn virtual event hosted by YNPN and discusses importance of civic engagement during these times.
As school systems transition to remote learning, Samsung has awarded $3 million to meet the needs of students amid COVID-19.
The virtual discussion will offer insight on how to improve health outcomes and how COVID-19 is affecting communities of color.
The Austin City Council has approved additional funding for the meals distribution program in response to COVID-19 public health crisis.
Art You! offers high school students opportunities to meet and network with Austin artists to learn about professional development and more.
The City of Round Rock offers a range of virtual programs to enjoy this summer with online activities to keep families busy at home.
The June 11 webinar will discuss the importance of data security in a remote workplace as more employees work-from-home amid COVID-19.
Austin musicians who experienced loss of income due to COVID-19 are encouraged to apply for a grant from now through June 12.